Hey. Yeah, so. I'm back on the healthy wagon, or whatever you want to call it. The amount of times I have written posts like this is, sad? frustrating? annoying? normal? Who knows. If you have ever struggled with your weight and making healthy choices, then I know you understand where I am coming from. From the super thin to the not so thin, this shit is hard folks. I lost a lot of weight. I gained a lot back. I let stressful events rule my mind and my choices. But, BUT, I stopped myself. I started Weight Watchers again 4 weeks ago. And I have been working out again. The elliptical in my basement has been getting a lot of use. Zumba is my friend again. And I have been torturing myself with Jillian PRN. I have been incorporating strength training from day one this time. I feel, good. I feel really great actually. I am falling into a good routine of meal planning and packing my lunch and then planning some more. Makes my OCD heart happy. I didn't take any pictures this time, but I did take measurements. AND.... I am stepping on the scale once a week. The verdict? 6.6 lbs and 8.75 inches down in 4 weeks. From here I move forward, keep on keepin on, and realize that even if I take a step back it's not the end of the world, it's just part of dancing the cha-cha.
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